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Starbursts Wellness Journal

SKU: 34553 View All Products: Tag:

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Description

Starbursts Wellness Journal

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

THE DETAILS

Size

6″ x 8.5″

Paper quality

96 leaves (192 sides)

The inner pages are 85gsm. That’s code for writes real nice.

Its hardback cover is 3mm thick with a 150gsm silk paper finish

What’s inside?

  • A wellness map
  • 3 pages for intentions, feel-good goals and wishlists
  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you’re thankful for.
  • Body & mind, gratitude and goal check-ins
  • Reflection & ‘Words to Remember’ page
  • 9 dotted pages for extra notes
  • Pages are undated. Fill out the dates yourself and start using any time of the year.

 

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